mike webbSep 13, 20211 min readMonday: workout of the day: Dumbellshttps://us02web.zoom.us/rec/share/x1Ulvbc0p-Pbk4JMrs3soNWDAsF4UR7LX8D7pxRdX3eQbvCr1M63ESPbFe8C85U.yG_ZGaBPI9ht0H12 Passcode: 5=Nw39HD
https://us02web.zoom.us/rec/share/x1Ulvbc0p-Pbk4JMrs3soNWDAsF4UR7LX8D7pxRdX3eQbvCr1M63ESPbFe8C85U.yG_ZGaBPI9ht0H12 Passcode: 5=Nw39HD
Monday WODhttps://us02web.zoom.us/rec/share/wl0VZ4SNFm8se875q-dgcUQURoyjGwvo_I-YVHyMQk7899_0bHxBkgI6LjrVtno-.xSmtfsMJVMQhuv_1 FtMWhi6.
Saturday Workouthttps://us02web.zoom.us/rec/share/ux5ds3phqMb37gRPV8A45EDOuRoMxC0urPib_L4lxM0CSNJg7Sc3eUeUfLJ5udQc.5CD7VlKTEPaFs-L4 1uEc+N#^
Sat - MonSaturday https://us02web.zoom.us/rec/share/xuX3VNa1PQqBTZI0J51xATSiEKIjXoY00sqropp4hS1IVAQ_4CYAi3ffsgM3SGD-.g6s-0hOBgs46t3-R 8rv!gmHf Monday: https://us02web.zoom.us/rec/share/KraD1LQBJ28sAv0cvQCM1OC6